Think fat loss not weight loss...

In less than 20 seconds you can see the key components of your body as weight alone does not truly reflect what’s happening inside your body when you exercise and improve your diet.

weight loss_programmeThe body composition analysis includes:

  • Weight
  • % Body fat
  • Body mass index
  • Total body water
  • Segmental lean muscle and fat analysis (right arm, left arm, trunk, right leg and left leg)
  • Basal metabolic rate
  • Visceral fat
  • Waist-hip ratio

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